Welcome to Labyrinth Psychotherapy

Matt Williams, AAGSRD Psychotherapist
BPS, NCIP, Pink Therapy Accredited | Working within the BACP Ethical Framework

Hello, I’m Matt Williams I’m an AAGSRD Psychotherapist.

I believe that therapy should be accessible, authentic, and focused on helping you reach the life you deserve. My approach is holistic and person-centred at its core, but I understand that one size doesn’t fit all. Over the years, I’ve trained in a wide range of modalities, allowing our work together to be flexible and responsive to your unique needs.

My integrated therapeutic approach draws from:
AAGSRD (Advanced Accredited Gender, Sex, Sexuality & Relationship Diversity) | Existential | Psychodynamic | Systemic | CBT | DBT | Humanistic | Somatic | Ancestral Therapy

Areas I work with include:
Depression, Anxiety, Stress, Relationship Diversity, Trauma, Loss and Grief, Bereavement, Eating Disorders, Addiction, Chemsex, Self-Esteem, Gender Identity, Body Dysmorphia, Gender Dysphoria, Sexuality, Anger Management, Personal and Professional Transitions, Self-Development, and Faith.
(This list isn’t exhaustive — please reach out to discuss your particular needs.)

I practice brief solution-focused therapy — I don’t believe therapy should last forever.

My goal is to support you in discovering your own resilience and inner resources. I offer sessions both in-person in the Forest of Dean and online via Zoom.

Accessibility & Pricing

I believe therapy should be available to everyone. My sliding scale ensures affordability, and I offer a limited number of bursaries for:

  • LGBTQIA+ individuals

  • Members of the Global Majority

  • People with disabilities

Services Offered

  • Private Counselling (In-person & Online)

  • GSRD & EDI Group Awareness Training

  • Life Coaching

  • Individual Immersive Holistic Retreats

  • Lectures & Seminars