Labyrinth Psychotherapy

Labyrinth Psychotherapy

Therapy · Healing · Growth

Your journey to

wellbeing starts here

Providing thoughtful, evidence-based support to help you move toward balance and wellbeing. Everyone deserves the chance to heal.

About Matt Williams

Therapy that meets you where you are

Hello, my name is Matt Williams, I'm an AAGSRD Psychotherapist. AAGSRD what is it?

I'm an advanced accredited gender, sex and relationship diversity psychotherapist.

Gender, sex and relationship diversity (GSRD) therapy is an inclusive approach to therapy that questions hegemonic view on identity and mental well being while exploring new perspectives on gender diversity and relationships using post modern frameworks.

It supports individuals with a variety of gender and sexual orientation identities outside the mainstream dominant conventionalities of binary gender and hetero-monogamy. Its principles can be applied to everyone as it acknowledges that societal norms can impact mental health for all individuals.

I believe that therapy should be accessible, authentic, and focused on helping you reach the life you deserve.

My integrated approach draws from Person Centred, Existential, Psychodynamic, Systemic, CBT, DBT, Humanistic, Somatic, and Ancestral Therapy — allowing our work to be flexible and responsive to your unique needs. I practice brief solution-focused therapy — I don't believe therapy should last forever.

My goal is to support you in discovering your own resilience and inner resources. I offer sessions both in-person in the Forest of Dean and online via Zoom.

Accessibility & Pricing

I believe therapy should be available to everyone. My sliding scale ensures affordability, and I offer a limited number of bursaries for:

  • LGBTQIA+ individuals

  • Members of the Global Majority

  • People with disabilities

BPS, NCIP, Pink Therapy Accredited

Working within the BACP Ethical Framework

  • Depression

  • Anxiety

  • Stress

  • Relationship Diversity

  • Trauma

  • Loss & Grief

  • Bereavement

  • Eating Disorders

  • Addiction

  • Chemsex

  • Self-Esteem

  • Gender Identity

  • Dysmorphia

  • Dysphoria

  • Sexuality

  • Anger Management

  • Personal & Professional Transitions

  • Self-Development

  • Faith

What We Offer

Services designed around you

Private Counselling

In-person sessions in the Forest of Dean and online via Zoom. Flexible, person-centred therapy.

GSRD & EDI Training

Group awareness training on Gender, Sex, Sexuality & Relationship Diversity for organisations.

Life Coaching

Goal-oriented support to help you navigate personal and professional transitions.

Holistic Retreats

Individual immersive holistic retreats for deep personal exploration and healing.

Lectures & Seminars

Educational workshops on mental health, diversity, and therapeutic approaches.

Bursary Programme

Sliding scale pricing and bursaries for LGBTQIA+, Global Majority, and disabled individuals.

Testimonials

What people are saying

"I have nothing but praise and gratitude for Matt, he possesses a tremendous dedication to his work as a therapist. Our work together over the past few years has transformed my approach to life's challenges and facilitated me becoming a much more grounded and resilient person."

— Former Client

"Since working with Matt, I have become a better person. It was only through learning how to be kinder to myself that I truly became kinder to others. If you feel like an outlier in society, and don't trust most therapists to understand what you've gone through, I recommend that you give Matt a chance."

— Former Client

I've had the opportunity of being mentored by Matthew Williams at the ASHA Centre in the UK. I needed to reconnect with myself and understand my life deeply. I can't thank him enough, his support was extremely valuable. His guidance has proven fundamental to me.

- Former Client

The support I’ve experienced through counselling with Matt , has been absolutely transformative. Matt’s approach – a mixture of thoughtful inquiry and somatic practices – works so well, and I feel both challenged and held at all times. I was a relatively late recruit to seeing a therapist, and each step of my growth has been steadied and I feel more confident, more accountable, more ready for the world. I’m very thankful that I met Matt when I did. Thank You!

- Former Client

Make An Impact

Your generosity changes lives

When you choose to give, you become part of something bigger — something powerful. Your support fuels progress and brings hope where it's needed most.

Why Give?

Make A Difference

Help someone from the LGBTQIA+ community access therapy.

Build Community

Help build a world where everyone can live authentically.

Fund Grassroots Work

Support local, hands-on efforts where it matters most.

Create Lasting Impact

Funding therapy services helps people access care without stigma.

Support a Cause You Love

Every donation goes into our bursary fund for the LGBTQIA+ community.

Inspire Others

Even small donations can transform lives and inspire future generations.

"I see you, I stand with you, and I believe in your right to thrive."

Get In Touch

Ready to begin your journey?

Schedule a free 30-minute consultation. Reach out today and take the first step.

Labyrinth Psychotherapy

Providing thoughtful, evidence-based support to help you move toward balance and wellbeing.

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Support Us

Your donation helps LGBTQIA+ individuals access therapy they otherwise couldn't afford.

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